Vertical Jump Trainer Equipment Leg Strength Resistance Training Bands Set for Speed and Agility Squat Training, Bounce Trainer for Boxing Tennis Volleyball Basketball Training

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【All-In-One Resistance Bands Set】This resistance band set includes 5 Color coded resistance tube bands,2 Ankle Straps, 2 Foam Handles, 1 Door Anchor, 1 Carrying Pouch, 1 Storage Box, 1 Workout Guide.
【Effective Creating Ideal Body】Our resistance band set is the perfect equipment for muscle training and fat burning. Not only practicing squats, push-ups, leg raises, planks, and strengthening triceps are very effective, but also help you to increase coordination, stamina, flexibility.
【Suitable for All Levels of Fitness】The resistance bands set come with 5 different resistance levels: 10lbs, 20lbs, 30lbs, 40lbs and 50lbs in 5 different colors. You can use the bands independently or in any combination with a maximum resistance level of 150lbs. Can meet a variety of exercise needs by combining with different resistance level.
【Amazing for Physical Therapy】Due to the resistance bands training are extremely effective at muscle strength, mobility and motor function, and reduce joint pain. Use resistance bands to training can help improve athletes’ sports performance, and help treat many chronic diseases.
【Fitness and Fat Burning】A set of multifunctional resistance bands can be used for various fitness exercises, including muscle conditioning and resistance training. Satisfy those who want to achieve muscle gain through simple fitness.Good for toning your arms, shoulders, chest, glutes, legs , used for any popular exercises, such as stretching, strength training, yoga, Pilates, etc.